How many calories inWell & Good Traditional Cheddar Cheesy Mac, prepared as directed

170 Calories

Quantity

quarter packet prepared (140 g)

Serving

Fat3.2 g
Carbs29.8 g
Fibre-
Protein4.2 g

Nutrition Information

Calories 170(711 kJ)
% DI*
Protein4.2 g8%
Total Fat3.2 g5%
Saturated Fat0.7 g3%
Carbohydrate29.8 g10%
Sugars2.5 g
Sodium468 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Well & Good Traditional Cheddar Cheesy Mac, prepared as directed?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Well & Good Traditional Cheddar Cheesy Mac, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.