How many calories inColes Bake & Create No Added Sugar Buttermilk Pancake, prepared as directed
118 Calories
Quantity
✕
pancake (70 g)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 22.7 g |
| Fibre | 1.5 g |
| Protein | 3.4 g |
Nutrition Information
| Calories 118 | (492 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.4 g | 7% |
| Total Fat | 1 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 22.7 g | 7% |
| Sugars | 2 g | |
| Dietary Fibre | 1.5 g | 5% |
| Sodium | 101 mg | 4% |
Calorie Burn Time
How long would it take to burn off 118 Calories of Coles Bake & Create No Added Sugar Buttermilk Pancake, prepared as directed?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
18 minutes
- Walking
33 minutes
Calorie Breakdown
Where do the calories in Coles Bake & Create No Added Sugar Buttermilk Pancake, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.