How many calories inMt Elephant Cocoa, Maca & Cinnamon Almond & Buckwheat Pancake Mix, prepared as directed

256 Calories

Quantity

two pancakes (using 57.5g dry mix) (100 g)

Serving

Fat9.9 g
Carbs26.7 g
Fibre-
Protein9.8 g

Nutrition Information

Calories 256(1070 kJ)
% DI*
Protein9.8 g20%
Total Fat9.9 g14%
Saturated Fat2.2 g9%
Carbohydrate26.7 g9%
Sugars3.6 g
Sodium216 mg9%

Calorie Burn Time

How long would it take to burn off 256 Calories of Mt Elephant Cocoa, Maca & Cinnamon Almond & Buckwheat Pancake Mix, prepared as directed?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mt Elephant Cocoa, Maca & Cinnamon Almond & Buckwheat Pancake Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.