How many calories inColes Bolognese Mum's Sause

56 Calories

Quantity

quarter jar (125 g)

Serving

Fat1.6 g
Carbs7.1 g
Fibre-
Protein1.9 g

Nutrition Information

Calories 56(233 kJ)
% DI*
Protein1.9 g4%
Total Fat1.6 g2%
Saturated Fat0.1 g1%
Carbohydrate7.1 g2%
Sugars4.9 g
Sodium433 mg19%

Calorie Burn Time

How long would it take to burn off 56 Calories of Coles Bolognese Mum's Sause?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    9 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bolognese Mum's Sause come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.