How many calories inPampas Puff Pastry, frozen

140 Calories


quarter sheet (42 g)


Fat6.6 g
Carbs17.3 g
Protein2.6 g

Nutrition Information

Calories 140(584 kJ)
% DI*
Protein2.6 g5%
Total Fat6.6 g9%
Saturated Fat3.3 g14%
Carbohydrate17.3 g6%
Sugars1.1 g
Sodium145 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Pampas Puff Pastry, frozen?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pampas Puff Pastry, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.