How many calories inBega Light Crunchy Peanut Butter

28 Calories


teaspoon (5 g)


Fat1.9 g
Carbs1.8 g
Protein0.9 g

Nutrition Information

Calories 28(116 kJ)
% DI*
Protein0.9 g2%
Total Fat1.9 g3%
Saturated Fat0.4 g2%
Carbohydrate1.8 g1%
Sugars0.8 g
Sodium31 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 28 Calories of Bega Light Crunchy Peanut Butter?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bega Light Crunchy Peanut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.