How many calories in Bega Light Crunchy Peanut Butter

28 Calories


teaspoon (5g)


1.9 g
1.8 g
0.9 g
Nutrition Information
Calories 28
(116 kJ)
% Daily Value*
Protein0.9 g2%
Total Fat1.9 g3%
Saturated Fat0.4 g2%
Carbohydrate1.8 g1%
Sugars0.8 g
Sodium31 mg1%
Calorie Burn Time

How long would it take to burn off 28 Calories of Bega Light Crunchy Peanut Butter?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Bega Light Crunchy Peanut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.