How many calories inSanitarium Natural Crunchy Peanut Butter

122 Calories


tablespoon (20 g)


Fat9.9 g
Carbs1.9 g
Fibre1.4 g
Protein6 g

Nutrition Information

Calories 122(512 kJ)
% DI*
Protein6 g12%
Total Fat9.9 g14%
Saturated Fat1 g4%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat7.8 g
Carbohydrate1.9 g1%
Sugars1.1 g
Dietary Fibre1.4 g5%
Sodium1 mg0%
Potassium144 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 122 Calories of Sanitarium Natural Crunchy Peanut Butter?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sanitarium Natural Crunchy Peanut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.