How many calories inBega Smooth Peanut Butter

31 Calories


teaspoon (5 g)


Fat2.6 g
Carbs0.7 g
Protein1.2 g

Nutrition Information

Calories 31(130 kJ)
% DI*
Protein1.2 g2%
Total Fat2.6 g4%
Saturated Fat0.5 g2%
Carbohydrate0.7 g0%
Sugars0.4 g
Sodium29 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 31 Calories of Bega Smooth Peanut Butter?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bega Smooth Peanut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.