How many calories in

Bega Smooth Peanut Butter

  1. Foods
  2. Bega
  3. Peanut Butter
31 Calories

Quantity

teaspoon (5g)

Serving

Energy

130

kJ

Fat

3

g

Carb

1

g

Prot

1

g

Nutrition Information
Calories 31
(130kJ)
% Daily Value *
Protein1g2%
Total Fat3g4%
Saturated Fat1g2%
Carbohydrate1g0%
Sugars0g
Sodium29mg1%
Calorie Burn Time
How long would it take to burn off 31 Calories of Bega Smooth Peanut Butter?

Swimming

3 min

Jogging

4 min

Cycling

5 min

Walking

9 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.