How many calories in Bega Smooth Peanut Butter

31 Calories


teaspoon (5g)


2.6 g
0.7 g
1.2 g
Nutrition Information
Calories 31
(130 kJ)
% Daily Value*
Protein1.2 g2%
Total Fat2.6 g4%
Saturated Fat0.5 g2%
Carbohydrate0.7 g0%
Sugars0.4 g
Sodium29 mg1%
Calorie Burn Time

How long would it take to burn off 31 Calories of Bega Smooth Peanut Butter?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Bega Smooth Peanut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.