How many calories in

Bega Super Crunchy Peanut Butter

  1. Foods
  2. Bega
  3. Peanut Butter
136 Calories

Quantity

tablespoon (22g)

Serving

Energy

568

kJ

Fat

11

g

Carb

3

g

Prot

5

g

Nutrition Information
Calories 136
(568kJ)
% Daily Value *
Protein5.2g10%
Total Fat11.2g16%
Saturated Fat2.3g9%
Carbohydrate3g1%
Sugars1.8g
Sodium127mg6%
Calorie Burn Time
How long would it take to burn off 136 Calories of Bega Super Crunchy Peanut Butter?

Swimming

11 min

Jogging

16 min

Cycling

21 min

Walking

38 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.