How many calories inMuffin Break Chicken & Spring Onion Roll

597 Calories


sausage roll (160 g)


Fat36.2 g
Carbs58.2 g
Protein8 g

Nutrition Information

Calories 597(2496 kJ)
% DI*
Protein8 g16%
Total Fat36.2 g52%
Saturated Fat16.8 g70%
Carbohydrate58.2 g19%
Sugars1.1 g
Sodium286 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 597 Calories of Muffin Break Chicken & Spring Onion Roll?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    166 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Chicken & Spring Onion Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.