How many calories inBanjo's Bakery Cafe Mini Ham Quiche

130 Calories

Quantity

mini quiche (47 g)

Serving

Fat9 g
Carbs8.1 g
Fibre-
Protein3.8 g

Nutrition Information

Calories 130(545 kJ)
% DI*
Protein3.8 g8%
Total Fat9 g13%
Saturated Fat5.6 g23%
Carbohydrate8.1 g3%
Sugars0.8 g
Sodium196 mg9%

Calorie Burn Time

How long would it take to burn off 130 Calories of Banjo's Bakery Cafe Mini Ham Quiche?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Mini Ham Quiche come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.