526 Calories


pastie (200 g)


Fat29 g
Carbs50 g
Fibre3 g
Protein14 g

Nutrition Information

Calories 526(2200 kJ)
% DI*
Protein14 g28%
Total Fat29 g41%
Saturated Fat16 g67%
Carbohydrate50 g16%
Sugars2 g
Dietary Fibre3 g10%
Sodium1490 mg65%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 526 Calories of Pastie?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.