How many calories in Brumby's GO Roll, Cheese & Spinach

543 Calories

Quantity

roll (160g)

Serving

Fat
35.5 g
Carbs
43.5 g
Fibre
-
Protein
11.8 g
Nutrition Information
Calories 543
(2272 kJ)
% Daily Value*
Protein11.8 g24%
Total Fat35.5 g51%
Saturated Fat22.2 g93%
Carbohydrate43.5 g14%
Sugars2.4 g
Sodium610 mg27%
Calorie Burn Time

How long would it take to burn off 543 Calories of Brumby's GO Roll, Cheese & Spinach?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    151 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Brumby's GO Roll, Cheese & Spinach come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.