How many calories inBanjo's Bakery Cafe Savoury Roll

240 Calories

Quantity

roll (85 g)

Serving

Fat14.6 g
Carbs21.4 g
Fibre-
Protein4.9 g

Nutrition Information

Calories 240(1003 kJ)
% DI*
Protein4.9 g10%
Total Fat14.6 g21%
Saturated Fat8.2 g34%
Carbohydrate21.4 g7%
Sugars1.5 g
Sodium491 mg21%

Calorie Burn Time

How long would it take to burn off 240 Calories of Banjo's Bakery Cafe Savoury Roll?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Savoury Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.