How many calories inHealthybake Organic Spelt Sourdough Pizza Base

199 Calories


quarter base (71 g)


Fat2.8 g
Carbs31.8 g
Fibre4.9 g
Protein7.6 g

Nutrition Information

Calories 199(831 kJ)
% DI*
Protein7.6 g15%
Total Fat2.8 g4%
Saturated Fat0.4 g2%
Carbohydrate31.8 g10%
Sugars0.1 g
Dietary Fibre4.9 g16%
Sodium310 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 199 Calories of Healthybake Organic Spelt Sourdough Pizza Base?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Spelt Sourdough Pizza Base come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.