How many calories inLivwell Emporium Wholepops, Average All Flavours

84 Calories


quarter packet (20 g)


Fat3.7 g
Carbs9.1 g
Fibre2.8 g
Protein2.4 g

Nutrition Information

Calories 84(352 kJ)
% DI*
Protein2.4 g5%
Total Fat3.7 g5%
Saturated Fat0.3 g1%
Carbohydrate9.1 g3%
Sugars0.2 g
Dietary Fibre2.8 g9%
Sodium49 mg2%

Calorie Burn Time

How long would it take to burn off 84 Calories of Livwell Emporium Wholepops, Average All Flavours?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Livwell Emporium Wholepops, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.