How many calories inWoolworths Cook Slow Cooked Chinese BBQ Style Pork with Char Su Sauce, raw

220 Calories

Quantity

quarter packet (140 g)

Serving

Fat10.5 g
Carbs9.7 g
Fibre-
Protein21.7 g

Nutrition Information

Calories 220(921 kJ)
% DI*
Protein21.7 g43%
Total Fat10.5 g15%
Saturated Fat4.3 g18%
Carbohydrate9.7 g3%
Sugars9.2 g
Sodium441 mg19%

Calorie Burn Time

How long would it take to burn off 220 Calories of Woolworths Cook Slow Cooked Chinese BBQ Style Pork with Char Su Sauce, raw?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Cook Slow Cooked Chinese BBQ Style Pork with Char Su Sauce, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.