How many calories inLoin / Medallion Steak, lean, grilled / dry fried
151 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 3.5 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 29.5 g |
Nutrition Information
| Calories 151 | (631 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 29.5 g | 59% |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1.2 g | 5% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 52 mg | 2% |
| Potassium | 455 mg | |
| Alcohol | 0 g | |
| Cholesterol | 63 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 151 Calories of Loin / Medallion Steak, lean, grilled / dry fried?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Loin / Medallion Steak, lean, grilled / dry fried come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.