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Round Mini Roast, lean, raw

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	1.1 g
Carbs	0 g
Fibre	0 g
Protein	23.7 g

Calories 106	(444 kJ)
% DI*
Protein	23.7 g	47%
Total Fat	1.1 g	2%
Saturated Fat	0.3 g	1%
Carbohydrate	0 g	0%
Sugars	0 g
Dietary Fibre	0 g	0%
Sodium	50 mg	2%
Potassium	390 mg
Alcohol	0 g
Cholesterol	68 mg
Iron	< 1 mg

CalorieKing

How many calories inRound Mini Roast, lean, raw

106 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown