How many calories inCarman's Dark Choc & Cranberry Gourmet Protein Bar

192 Calories

Quantity

bar (40 g)

Serving

Fat9.7 g
Carbs15.3 g
Fibre2 g
Protein10.1 g

Nutrition Information

Calories 192(804 kJ)
% DI*
Protein10.1 g20%
Total Fat9.7 g14%
Saturated Fat2.2 g9%
Carbohydrate15.3 g5%
Sugars9.8 g
Dietary Fibre2 g7%
Sodium81 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 192 Calories of Carman's Dark Choc & Cranberry Gourmet Protein Bar?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Dark Choc & Cranberry Gourmet Protein Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.