How many calories inCarman's Dark Choc & Cranberry Protein Bar

180 Calories


bar (40 g)


Fat9.1 g
Carbs12.1 g
Fibre3.4 g
Protein10.8 g

Nutrition Information

Calories 180(752 kJ)
% DI*
Protein10.8 g22%
Total Fat9.1 g13%
Saturated Fat2.3 g10%
Carbohydrate12.1 g4%
Sugars9.6 g
Dietary Fibre3.4 g11%
Sodium68 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Carman's Dark Choc & Cranberry Protein Bar?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Dark Choc & Cranberry Protein Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.