How many calories inMy Muscle Chef Chocolate Protein Shake

173 Calories

Quantity

bottle (375 ml)

Serving

Fat1.5 g
Carbs9.8 g
Fibre1.1 g
Protein30 g

Nutrition Information

Calories 173(724 kJ)
% DI*
Protein30 g60%
Total Fat1.5 g2%
Saturated Fat0.8 g3%
Carbohydrate9.8 g3%
Sugars5.3 g
Dietary Fibre1.1 g4%
Sodium581 mg25%

Calorie Burn Time

How long would it take to burn off 173 Calories of My Muscle Chef Chocolate Protein Shake?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Chocolate Protein Shake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.