How many calories inNature's Way Instant Natural Protein Powder, Average All Flavours, dry

135 Calories

Quantity

two tablespoons (35 g)

Serving

Fat1 g
Carbs5 g
Fibre-
Protein26.3 g

Nutrition Information

Calories 135(564 kJ)
% DI*
Protein26.3 g53%
Total Fat1 g1%
Saturated Fat0.2 g1%
Carbohydrate5 g2%
Sugars3.3 g
Sodium244 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 135 Calories of Nature's Way Instant Natural Protein Powder, Average All Flavours, dry?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nature's Way Instant Natural Protein Powder, Average All Flavours, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.