How many calories inColes Perform Vanilla Plant Protein, prepared as directed

122 Calories

Quantity

sachet 35g + 300ml water (310 ml)

Serving

Fat2.8 g
Carbs1.6 g
Fibre-
Protein22 g

Nutrition Information

Calories 122(512 kJ)
% DI*
Protein22 g44%
Total Fat2.8 g4%
Saturated Fat1.6 g6%
Carbohydrate1.6 g1%
Sugars0.3 g
Sodium313 mg14%

Calorie Burn Time

How long would it take to burn off 122 Calories of Coles Perform Vanilla Plant Protein, prepared as directed?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Perform Vanilla Plant Protein, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.