
How many calories inInternational Protein Protein Synergy 5, Average All Flavours
161 Calories
Quantity
✕
three heaped tablespoons (40 g)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 2.5 g |
| Fibre | < 0.1 g |
| Protein | 32.8 g |
Nutrition Information
| Calories 161 | (674 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 32.8 g | 66% |
| Total Fat | 2 g | 3% |
| Saturated Fat | 1.2 g | 5% |
| Carbohydrate | 2.5 g | 1% |
| Sugars | 1.2 g | |
| Dietary Fibre | < 0.1 g | 0% |
| Sodium | 110 mg | 5% |
| Potassium | 226 mg | |
| Calcium | 220 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 161 Calories of International Protein Protein Synergy 5, Average All Flavours?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in International Protein Protein Synergy 5, Average All Flavours come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






