How many calories inYoufoodz Vanilla Natural Protein Powder, dry

109 Calories


sachet (30 g)


Fat1.8 g
Carbs1.9 g
Protein21.2 g

Nutrition Information

Calories 109(457 kJ)
% DI*
Protein21.2 g42%
Total Fat1.8 g3%
Saturated Fat< 0.1 g0%
Carbohydrate1.9 g1%
Sugars0 g
Sodium< 1 mg0%

Calorie Burn Time

How long would it take to burn off 109 Calories of Youfoodz Vanilla Natural Protein Powder, dry?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Youfoodz Vanilla Natural Protein Powder, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.