How many calories inBeerenberg Tomato & Roasted Garlc Relish

29 Calories


tablespoon (25 g)


Fat0.5 g
Carbs5.8 g
Protein0.3 g

Nutrition Information

Calories 29(120 kJ)
% DI*
Protein0.3 g1%
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Carbohydrate5.8 g2%
Sugars5.3 g
Sodium118 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 29 Calories of Beerenberg Tomato & Roasted Garlc Relish?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beerenberg Tomato & Roasted Garlc Relish come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.