How many calories inRiviana Basmati Ezi-Cook Rice, cooked

277 Calories

Quantity

approx. 1/2 cup uncooked rice makes 1.5 cups cooked rice (250 g)

Serving

Fat0.8 g
Carbs58.5 g
Fibre-
Protein6.5 g

Nutrition Information

Calories 277(1158 kJ)
% DI*
Protein6.5 g13%
Total Fat0.8 g1%
Saturated Fat0.3 g1%
Carbohydrate58.5 g19%
Sugars1.3 g
Sodium25 mg1%
Potassium63 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 277 Calories of Riviana Basmati Ezi-Cook Rice, cooked?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Riviana Basmati Ezi-Cook Rice, cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.