How many calories inColes Black Rice Ready to Eat

265 Calories


half packet (125 g)


Fat2 g
Carbs54.1 g
Protein5.1 g

Nutrition Information

Calories 265(1109 kJ)
% DI*
Protein5.1 g10%
Total Fat2 g3%
Saturated Fat0.1 g1%
Carbohydrate54.1 g17%
Sugars0.1 g
Sodium5 mg0%

Calorie Burn Time

How long would it take to burn off 265 Calories of Coles Black Rice Ready to Eat?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Black Rice Ready to Eat come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.