How many calories inColes Black Rice Ready to Eat
265 Calories
Quantity
✕
half packet (125 g)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 54.1 g |
| Fibre | - |
| Protein | 5.1 g |
Nutrition Information
| Calories 265 | (1109 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.1 g | 10% |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.1 g | 1% |
| Carbohydrate | 54.1 g | 17% |
| Sugars | 0.1 g | |
| Sodium | 5 mg | 0% |
Calorie Burn Time
How long would it take to burn off 265 Calories of Coles Black Rice Ready to Eat?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
41 minutes
- Walking
74 minutes
Calorie Breakdown
Where do the calories in Coles Black Rice Ready to Eat come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.