How many calories inSunRice Brown Rice & Quinoa, cooked
246 Calories
Quantity
✕
third cup (70g raw rice) cooked (150 g)
Serving
| Fat | 1.7 g |
|---|---|
| Carbs | 50.3 g |
| Fibre | 3.2 g |
| Protein | 5.4 g |
Nutrition Information
| Calories 246 | (1028 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.4 g | 11% |
| Total Fat | 1.7 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Carbohydrate | 50.3 g | 16% |
| Sugars | 0.8 g | |
| Dietary Fibre | 3.2 g | 11% |
| Sodium | 6 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 246 Calories of SunRice Brown Rice & Quinoa, cooked?
- Swimming
21 minutes
- Jogging
28 minutes
- Cycling
38 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in SunRice Brown Rice & Quinoa, cooked come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.