How many calories inSunRice Brown Rice & Quinoa, cooked

246 Calories


third cup (70g raw rice) cooked (150 g)


Fat1.7 g
Carbs50.3 g
Fibre3.2 g
Protein5.4 g

Nutrition Information

Calories 246(1028 kJ)
% DI*
Protein5.4 g11%
Total Fat1.7 g2%
Saturated Fat0.3 g1%
Carbohydrate50.3 g16%
Sugars0.8 g
Dietary Fibre3.2 g11%
Sodium6 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 246 Calories of SunRice Brown Rice & Quinoa, cooked?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in SunRice Brown Rice & Quinoa, cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.