How many calories inSunRice Low GI White Long Grain Cups, cooked

214 Calories


cup (125 g)


Fat3.4 g
Carbs42.1 g
Fibre0.1 g
Protein3.8 g

Nutrition Information

Calories 214(895 kJ)
% DI*
Protein3.8 g8%
Total Fat3.4 g5%
Saturated Fat0.4 g2%
Carbohydrate42.1 g14%
Sugars0.3 g
Dietary Fibre0.1 g0%
Sodium13 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 214 Calories of SunRice Low GI White Long Grain Cups, cooked?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in SunRice Low GI White Long Grain Cups, cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.