How many calories inColes Special Fried Rice
182 Calories
Quantity
✕
half packet (125 g)
Serving
| Fat | 4.8 g |
|---|---|
| Carbs | 27.1 g |
| Fibre | 2.9 g |
| Protein | 5 g |
Nutrition Information
| Calories 182 | (763 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5 g | 10% |
| Total Fat | 4.8 g | 7% |
| Saturated Fat | 1.3 g | 5% |
| Carbohydrate | 27.1 g | 9% |
| Sugars | 2.6 g | |
| Dietary Fibre | 2.9 g | 10% |
| Sodium | 479 mg | 21% |
Calorie Burn Time
How long would it take to burn off 182 Calories of Coles Special Fried Rice?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Coles Special Fried Rice come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.