How many calories inColes Finest White Sourdough Rolls by Laurent

295 Calories

Quantity

roll (120 g)

Serving

Fat0.6 g
Carbs58.9 g
Fibre-
Protein10.4 g

Nutrition Information

Calories 295(1236 kJ)
% DI*
Protein10.4 g21%
Total Fat0.6 g1%
Saturated Fat0.6 g3%
Carbohydrate58.9 g19%
Sugars2.3 g
Sodium492 mg21%

Calorie Burn Time

How long would it take to burn off 295 Calories of Coles Finest White Sourdough Rolls by Laurent?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Finest White Sourdough Rolls by Laurent come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.