
How many calories inHerman Brot Lower Carb Buns
184 Calories
Quantity
✕
bun (70 g)
Serving
| Fat | 6.9 g |
|---|---|
| Carbs | 7.7 g |
| Fibre | 6.9 g |
| Protein | 19.3 g |
Nutrition Information
| Calories 184 | (770 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 19.3 g | 39% |
| Total Fat | 6.9 g | 10% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 7.7 g | 2% |
| Sugars | 1.1 g | |
| Dietary Fibre | 6.9 g | 23% |
| Sodium | 294 mg | 13% |
Calorie Burn Time
How long would it take to burn off 184 Calories of Herman Brot Lower Carb Buns?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Herman Brot Lower Carb Buns come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






