How many calories inHealthybake Organic Spelt Fruit Sourdough Buns

240 Calories


roll (83 g)


Fat2.7 g
Carbs41.8 g
Fibre3.7 g
Protein7.6 g

Nutrition Information

Calories 240(1004 kJ)
% DI*
Protein7.6 g15%
Total Fat2.7 g4%
Saturated Fat0.4 g2%
Carbohydrate41.8 g13%
Sugars11.5 g
Dietary Fibre3.7 g12%
Sodium359 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Healthybake Organic Spelt Fruit Sourdough Buns?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Spelt Fruit Sourdough Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.