How many calories inBakers Delight Wholemeal Bap Roll
165 Calories
Quantity
✕
roll (67 g)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 27.3 g |
| Fibre | 4.4 g |
| Protein | 7.6 g |
Nutrition Information
| Calories 165 | (690 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7.6 g | 15% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 27.3 g | 9% |
| Sugars | 1.1 g | |
| Dietary Fibre | 4.4 g | 15% |
| Sodium | 319 mg | 14% |
Calorie Burn Time
How long would it take to burn off 165 Calories of Bakers Delight Wholemeal Bap Roll?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Bakers Delight Wholemeal Bap Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.