How many calories inSoul Origin Chicken Avocado Salad, medium

244 Calories

Quantity

medium salad (270 g)

Serving

Fat10.8 g
Carbs3.6 g
Fibre-
Protein31.6 g

Nutrition Information

Calories 244(1020 kJ)
% DI*
Protein31.6 g63%
Total Fat10.8 g15%
Saturated Fat2.6 g11%
Carbohydrate3.6 g1%
Sugars2.4 g
Sodium518 mg23%

Calorie Burn Time

How long would it take to burn off 244 Calories of Soul Origin Chicken Avocado Salad, medium?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Chicken Avocado Salad, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.