How many calories inSoul Origin Chicken Noodle Salad, medium

433 Calories

Quantity

medium salad (313 g)

Serving

Fat11.1 g
Carbs50.2 g
Fibre-
Protein30.3 g

Nutrition Information

Calories 433(1810 kJ)
% DI*
Protein30.3 g61%
Total Fat11.1 g16%
Saturated Fat1.6 g7%
Carbohydrate50.2 g16%
Sugars9.8 g
Sodium1310 mg57%

Calorie Burn Time

How long would it take to burn off 433 Calories of Soul Origin Chicken Noodle Salad, medium?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Chicken Noodle Salad, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.