How many calories inColes Kitchen Family Ranch Salad Kit

80 Calories

Quantity

quarter packet (100 g)

Serving

Fat6.5 g
Carbs3.6 g
Fibre-
Protein1.3 g

Nutrition Information

Calories 80(334 kJ)
% DI*
Protein1.3 g3%
Total Fat6.5 g9%
Saturated Fat0.2 g1%
Carbohydrate3.6 g1%
Sugars3.6 g
Sodium174 mg8%

Calorie Burn Time

How long would it take to burn off 80 Calories of Coles Kitchen Family Ranch Salad Kit?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Family Ranch Salad Kit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.