
How many calories inColes Kitchen Family Ranch Salad Kit
80 Calories
Quantity
✕
quarter packet (100 g)
Serving
| Fat | 6.5 g | 
|---|---|
| Carbs | 3.6 g | 
| Fibre | - | 
| Protein | 1.3 g | 
Nutrition Information
| Calories 80 | (334 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.3 g | 3% | 
| Total Fat | 6.5 g | 9% | 
| Saturated Fat | 0.2 g | 1% | 
| Carbohydrate | 3.6 g | 1% | 
| Sugars | 3.6 g | |
| Sodium | 174 mg | 8% | 
Calorie Burn Time
How long would it take to burn off 80 Calories of Coles Kitchen Family Ranch Salad Kit?
- Swimming7 minutes 
- Jogging9 minutes 
- Cycling12 minutes 
- Walking22 minutes 
Calorie Breakdown
Where do the calories in Coles Kitchen Family Ranch Salad Kit come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






