
How many calories inColes Kitchen Garden Salad Bowl
183 Calories
Quantity
✕
bowl (180 g)
Serving
| Fat | 13.5 g |
|---|---|
| Carbs | 5 g |
| Fibre | 8.6 g |
| Protein | 6.5 g |
Nutrition Information
| Calories 183 | (765 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.5 g | 13% |
| Total Fat | 13.5 g | 19% |
| Saturated Fat | 5.4 g | 23% |
| Carbohydrate | 5 g | 2% |
| Sugars | 5 g | |
| Dietary Fibre | 8.6 g | 29% |
| Sodium | 500 mg | 22% |
Calorie Burn Time
How long would it take to burn off 183 Calories of Coles Kitchen Garden Salad Bowl?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Coles Kitchen Garden Salad Bowl come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






