How many calories inSoul Origin Grilled Chicken & Steamed Veg Salad, large

217 Calories

Quantity

large salad (360 g)

Serving

Fat6.7 g
Carbs6.2 g
Fibre-
Protein28.7 g

Nutrition Information

Calories 217(906 kJ)
% DI*
Protein28.7 g57%
Total Fat6.7 g10%
Saturated Fat1.2 g5%
Carbohydrate6.2 g2%
Sugars5.6 g
Sodium839 mg36%

Calorie Burn Time

How long would it take to burn off 217 Calories of Soul Origin Grilled Chicken & Steamed Veg Salad, large?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Grilled Chicken & Steamed Veg Salad, large come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.