How many calories inSumo Salad Chargrilled Cauliflower Deli Salad

256 Calories

Quantity

small salad (255 g)

Serving

Fat13 g
Carbs21.9 g
Fibre-
Protein8.9 g

Nutrition Information

Calories 256(1071 kJ)
% DI*
Protein8.9 g18%
Total Fat13 g19%
Saturated Fat1.3 g5%
Carbohydrate21.9 g7%
Sugars8.9 g
Sodium709 mg31%

Calorie Burn Time

How long would it take to burn off 256 Calories of Sumo Salad Chargrilled Cauliflower Deli Salad?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sumo Salad Chargrilled Cauliflower Deli Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.