How many calories inColes Salad Bowl, Caesar

251 Calories


small bowl (150 g)


Fat17.3 g
Carbs16 g
Protein8.4 g

Nutrition Information

Calories 251(1050 kJ)
% DI*
Protein8.4 g17%
Total Fat17.3 g25%
Saturated Fat3.6 g15%
Carbohydrate16 g5%
Sugars5.1 g
Sodium716 mg31%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 251 Calories of Coles Salad Bowl, Caesar?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Salad Bowl, Caesar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.