How many calories inJamaica Blue Tandoori Chicken Salad

287 Calories




Fat13 g
Carbs8.8 g
Protein31.7 g

Nutrition Information

Calories 287(1200 kJ)
% DI*
Protein31.7 g63%
Total Fat13 g19%
Saturated Fat2.8 g12%
Carbohydrate8.8 g3%
Sugars7.5 g
Sodium354 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 287 Calories of Jamaica Blue Tandoori Chicken Salad?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Tandoori Chicken Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.