How many calories inColes Hot Chorizo Salami

234 Calories

Quantity

quarter knob (50 g)

Serving

Fat19.6 g
Carbs1.7 g
Fibre1.3 g
Protein12.8 g

Nutrition Information

Calories 234(980 kJ)
% DI*
Protein12.8 g26%
Total Fat19.6 g28%
Saturated Fat7.9 g33%
Carbohydrate1.7 g1%
Sugars0.3 g
Dietary Fibre1.3 g4%
Sodium730 mg32%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 234 Calories of Coles Hot Chorizo Salami?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Hot Chorizo Salami come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.