How many calories inPureharvest ABC + Hemp Spread

128 Calories


tablespoon (20 g)


Fat11.4 g
Carbs1.7 g
Fibre1.2 g
Protein4.3 g

Nutrition Information

Calories 128(536 kJ)
% DI*
Protein4.3 g9%
Total Fat11.4 g16%
Saturated Fat2 g8%
Carbohydrate1.7 g1%
Sugars0.7 g
Dietary Fibre1.2 g4%
Sodium6 mg0%

Calorie Burn Time

How long would it take to burn off 128 Calories of Pureharvest ABC + Hemp Spread?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pureharvest ABC + Hemp Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.