How many calories inHemp Foods Australia Almond Chia & Hemp Spread

120 Calories

Quantity

tablespoon (20 g)

Serving

Fat10.8 g
Carbs0.9 g
Fibre-
Protein4.3 g

Nutrition Information

Calories 120(500 kJ)
% DI*
Protein4.3 g9%
Total Fat10.8 g15%
Saturated Fat0.7 g3%
Carbohydrate0.9 g0%
Sugars0.8 g
Sodium1 mg0%

Calorie Burn Time

How long would it take to burn off 120 Calories of Hemp Foods Australia Almond Chia & Hemp Spread?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hemp Foods Australia Almond Chia & Hemp Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.