How many calories inNoya Brazil Nut Flaxseed Nut Butter

204 Calories

Quantity

heaped tablespoon (30 g)

Serving

Fat19.3 g
Carbs1.8 g
Fibre-
Protein6.1 g

Nutrition Information

Calories 204(855 kJ)
% DI*
Protein6.1 g12%
Total Fat19.3 g28%
Saturated Fat4.6 g19%
Carbohydrate1.8 g1%
Sugars0.6 g
Sodium6 mg0%

Calorie Burn Time

How long would it take to burn off 204 Calories of Noya Brazil Nut Flaxseed Nut Butter?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Noya Brazil Nut Flaxseed Nut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.