How many calories inPeck's Chicken & Ham Tasty Spread

32 Calories

Quantity

tablespoon (25 g)

Serving

Fat1.6 g
Carbs0.9 g
Fibre0.3 g
Protein3.3 g

Nutrition Information

Calories 32(133 kJ)
% DI*
Protein3.3 g7%
Total Fat1.6 g2%
Saturated Fat0.5 g2%
Carbohydrate0.9 g0%
Sugars< 0.1 g
Dietary Fibre0.3 g1%
Sodium197 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 32 Calories of Peck's Chicken & Ham Tasty Spread?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Peck's Chicken & Ham Tasty Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.