How many calories inLindt Hazelnut Spread

112 Calories


tablespoon (20 g)


Fat6.6 g
Carbs10.4 g
Protein1.8 g

Nutrition Information

Calories 112(468 kJ)
% DI*
Protein1.8 g4%
Total Fat6.6 g9%
Saturated Fat0.9 g4%
Carbohydrate10.4 g3%
Sugars9.2 g
Sodium14 mg1%

Calorie Burn Time

How long would it take to burn off 112 Calories of Lindt Hazelnut Spread?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lindt Hazelnut Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.